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	<title></title>
	<link>http://nuts-about-health.com</link>
	<description></description>
	<pubDate>Fri, 17 Oct 2008 14:00:20 +0000</pubDate>
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		<title>Five Star Cookies</title>
		<link>http://nuts-about-health.com/five-star-cookies</link>
		<comments>http://nuts-about-health.com/five-star-cookies#comments</comments>
		<pubDate>Wed, 23 Jan 2008 04:18:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutty Recipes]]></category>

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		<title>Cheesy Nutty Tart</title>
		<link>http://nuts-about-health.com/cheesy-nutty-tart</link>
		<comments>http://nuts-about-health.com/cheesy-nutty-tart#comments</comments>
		<pubDate>Thu, 17 Jan 2008 01:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutty Recipes]]></category>

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		<description><![CDATA[
This is a well-flavoured  sweet tart which your kids will enjoy! What&#8217;s more, it is packed full of nutritious nuts. And the nutty interior makes them a great bite, adding crunch to it. They are simple to make and delicious as breakfast or an afternoon snack.
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Sweet Pastry Ingredients:
70g Icing Sugar
150g Butter
1 Egg
260g Flour
1 tbsp [...]]]></description>
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		<title>Walnut Cinnamon Rolls</title>
		<link>http://nuts-about-health.com/walnut-cinnamon-rolls</link>
		<comments>http://nuts-about-health.com/walnut-cinnamon-rolls#comments</comments>
		<pubDate>Mon, 14 Jan 2008 17:24:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutty Recipes]]></category>

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		<description><![CDATA[Bread used to be boring but not now! Enjoy the goodness of the walnut by adding that extra crunch to your bread. The fragrance will fill your whole kitchen as you bake this bread. This recipe is a must try!
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Bread ingredients:
210 gm. Bread Flour
90 gm. Plain Flour
10 gm. instant yeast
60 gm. sugar
1/2 tsp. salt
1 egg
120 [...]]]></description>
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		<title>My Super Heart Healthy Nutty Biscotti</title>
		<link>http://nuts-about-health.com/my-super-heart-healthy-nutty-biscotti</link>
		<comments>http://nuts-about-health.com/my-super-heart-healthy-nutty-biscotti#comments</comments>
		<pubDate>Mon, 14 Jan 2008 16:51:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutty Recipes]]></category>

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		<description><![CDATA[A delicious, good-for-you, super heart healthy snack packed with walnuts, pistachio nuts and almonds. Walnuts are high in omega-3 fatty acids which help to protect your heart against diseases. Almonds, on the other hand can help to reduce the levels of bad cholesterol in your blood. Pistachios add to the entire goodness as it is [...]]]></description>
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		<title>Pine Nut Salad</title>
		<link>http://nuts-about-health.com/pine-nut-salad</link>
		<comments>http://nuts-about-health.com/pine-nut-salad#comments</comments>
		<pubDate>Mon, 14 Jan 2008 16:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutty Recipes]]></category>

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This is a delicious salad fancy enough to entertain your guests with and simple enough to prepare for lunch. Savor the natural goodness of greens and nuts in this nutritious dish!
Ingredients:
1 loaf Italian bread, cubed
3 tablespoons extra virgin olive oil
1/2 teaspoon seasoned salt
1/2 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1/2 cup pine nuts
1 cup [...]]]></description>
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		<title>Fruit And Nut Loaf</title>
		<link>http://nuts-about-health.com/fruit-and-nut-loaf</link>
		<comments>http://nuts-about-health.com/fruit-and-nut-loaf#comments</comments>
		<pubDate>Mon, 14 Jan 2008 16:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutty Recipes]]></category>

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		<description><![CDATA[This loaf is like a fruit bread which may be served warm or cold, great for a tea-time snack. Hazelnuts are an excellent source of Vitamin E and what’s more they help to lower the risks of heart diseases! Pine nuts add additional crunch to this wholesome bread. Share this with your friends and family [...]]]></description>
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		<title>Pistachio Cake</title>
		<link>http://nuts-about-health.com/pistachio-cake</link>
		<comments>http://nuts-about-health.com/pistachio-cake#comments</comments>
		<pubDate>Mon, 14 Jan 2008 16:33:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutty Recipes]]></category>

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 Interesting yeah? And mind you, pistachio nuts are nutrient dense, full of fiber and antioxidants; they give you more bang per calories than any other nut. This is a delicious, heart healthy cake you don’t want to miss! Have a slice with a scoop of your favorite yoghurt!
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Ingredients:
2 ¼ sticks unsalted butter
1 Lemon
1 Vanilla [...]]]></description>
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